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During an initial consultation we will discuss your health goals alongside your unique mind and body type, history, environment, and life stage. I will then create a personalised wellness plan for you which incorporates elements such as food, herbs, body care, movement, breathwork and meditation to help you achieve your goals and feel great. It's then up to you to begin actioning the plan. We will have a follow up discussion after one to two weeks to check in, answer any questions and celebrate your early wins.
I will actively support and work with you and be available for follow up appointments as needed.
Includes 90min initial consult, a bespoke wellness plan, and a 20 min check in after a week or so to go through any questions and celebrate your early wins .
During an initial consultation we will discuss your health goals alongside your unique mind and body type, history, environment, and life stage. I will then create a personalised wellness plan for you which incorporates elements such as food, herbs, body care, movement, breathwork and meditation to help you achieve your goals and feel great. It's then up to you to begin actioning the plan. We will have a follow up discussion after one to two weeks to check in, answer any questions and celebrate your early wins.
I will actively support and work with you and be available for follow up appointments as needed.
Includes 90min initial consult, a bespoke wellness plan, and a 20 min check in after a week or so to go through any questions and celebrate your early wins .